Bathing with CBD soaks: Benefits for Relaxation and Sleep

As the weather gets colder, your body will long for warmer baths. Whether it is to unwind mentally, enhance your sleep pattern, ease stiff muscles, or wash up your body. But there’s actually nothing more soothing than giving yourself a self-care treat featuring CBD soaks. 

It will ease you from everyday stress and help your body relax. For instance, the product will soothe your body, mind, and soul if you have had a long, strenuous day or intense workout. And using it is not restricted to certain persons or age groups —virtually anyone can benefit.

CBD is alternatively known as cannabidiol and is a chemical component of the cannabis Sativa plant. However, while it delivers various health benefits, using CBD-infused bath products will not get you high. CBD actually doesn’t react like its sister component, Tetrahydrocannabinol (THC) which may interact with your body and get you high. CBD is a natural wellness booster that works with endocannabinoids produced by your body to provide myriad health benefits. Research has shown that BD helps lower anxiety and help you relax better.

Still wondering how CBD bath soaks will benefit relaxation and sleep? Let’s dive in! 

What Are The Benefits of CBD Soaks?

Here are some benefits you stand to gain from adding CBD bath soaks to your routine:

1. It Will Make Your Bathing More Therapeutic

Taking a warm bath already offers some medicinal and restoration benefits. CBD soaks simply enhance the experience. Bathing with CBD soaks containing functional ingredients such as shea butter and mineral-rich salt provides replenishing minerals, terpene rich essential oils, and cannabinoids to relax your mind, revive your senses and restore clarity of body and mind. 

Besides its relaxation benefits, bathing with CBD soaks help ease inflammation and musculoskeletal pain and soothing irate skin disorders.

2. CBD Penetrates Through the Skin More Effectively

CBD gets through your skin much better and delivers vital nutrients to your body, unlike when you only receive a few drops of tincture orally. When it absorbs through the skin and into the bloodstream, it works more effectively and exposes the whole of your body to it, resulting in an increased systemic effect.

3. CBD Soaks Touches Virtually All Body Parts

CBD soaks have been described as a miraculous compound because it is a malleable component that works on diverse areas of your body. It positively impacts your sleep disorders, anxiety, and mood, creating a more rejuvenating body experience.

4. CBD With Warm Bath Will Enhance Anti-Inflammatory Benefits

CBD’s potency in treating inflammation is huge. Usually, inflammation sits at the root of most skin problems, including pains and eczema. Dissolving a CBD-infused product such as a bath bomb or bath salt in hot water while soaking it speeds up the CBD absorption process through pores into the bloodstream.

Heat causes vasodilation of the blood vessels and promotes CBD absorption, helping to decrease blood pressure, relax your muscles, and expand your airways—-boosting your airflow. In addition, CBD enhances relaxation, pain relief, and anti-inflammatory outcomes with warm baths.

What to Look for in a CBD Bath Products 

When acquiring CBD bath products, ensure patronizing a reputable store that adheres to good standard procedures. 

SEE Beauty provides a high-quality CBD bath product created with utmost care to deliver a top-level experience along with beauty and skin care products. This CBD bath soak contains ingredients that penetrate your skin deeply and speed up the healing process on your skin.

Some qualities that distinguish CBD bath products include the following:

• Certification and approval by appropriate authorities.
• Essential oils instead of synthetic fragrances.
• Produced with Non-chemical CO2 extraction processes to remove solvents, pesticides, and metals.
• Pharmaceutical-grade Epsom salts
• Hemp-derived CBD has less than 0.3 percent THC.

Are CBD Bath Products Safe for Everyone?

CBD bath products are relatively safe for anyone. However, testing your product before using it completely on yourself is important. You should dilute a small quantity of the product and apply it to a small part of your skin to see how your body reacts.

Depending on the outcome of the test, you’ll be able to determine how much to use and how long to soak thereafter. But generally, 15 to 20 minutes in the tub is good.